Permission to Change (13-minute mindfulness recording)

An episode of the Behind the Scenes of Happiness podcast, hosted by Christoph Spiessens, titled "Permission to Change (13-minute mindfulness recording)" was published on February 5, 2019 and runs 13 minutes.

February 5, 2019 ·13m · Behind the Scenes of Happiness

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Summary

How aligned is your everyday life with who you are at the core of your being? Are you longing for a change but unsure of how to take the first step? Is the anxiety and other emotional discomfort of living an inauthentic life getting too much? Enjoy a calming yet empowering recording aimed to inspire you to give yourself permission to make lasting changes in your life.

Episode Description

How aligned is your everyday life with who you are at the core of your being? Are you longing for a change but unsure of how to take the first step? Is the anxiety and other emotional discomfort of living an inauthentic life getting too much? Enjoy a calming yet empowering recording aimed to inspire you to give yourself permission to make lasting changes in your life.

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