Permission to Change (13-minute mindfulness recording)

from Behind the Scenes of Happiness · host Christoph Spiessens

How aligned is your everyday life with who you are at the core of your being? Are you longing for a change but unsure of how to take the first step? Is the anxiety and other emotional discomfort of living an inauthentic life getting too much? Enjoy a calming yet empowering recording aimed to inspire you to give yourself permission to make lasting changes in your life.

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This episode is 13 minutes long.

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This episode was published on February 5, 2019.

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