Permission to Pause - Spiritually Fit Yoga with Amelia An...

What this episode covers

This is a short, simple and sweet meditation, useful for any time of day or any situation when you want to slow down, connect to the present moment, and set an intention, your sankalpa. Enjoy this simple meditation. Namaste 🙏🏽 Amelia Andaleon \

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Frequently Asked Questions

How long is this episode of Spiritually Fit Yoga with Amelia Andaleon?

This episode is 15 minutes long.

When was this Spiritually Fit Yoga with Amelia Andaleon episode published?

This episode was published on September 17, 2020.

What is this episode about?