Permission to Pause: Saving Your Marriage & Sanity | EP 65

from Listen Up, Younger Self! | Relationships, love, marriage, romance, intimacy · host Heather Solomon

Heather Solomon returns to Listen Up, Younger Self after a month-long break to share an honest, heartfelt episode about taking permission to pause. She opens up about family caregiving, the guilt of stepping back, the science behind needing recovery, and how true presence protects relationships and creativity. This episode blends personal stories, practical strategies for setting boundaries and doing "do-nothing" time, and a gentle reminder that pausing is an act of strength—not failure. Connect with me, I'd love any suggestions for future episodes. Email: [email protected] Facebook: https://www.facebook.com/heather.solomon.14 Instagram: https://www.instagram.com/heatherslmn/

Episode metadata supplied by the publisher feed · Published Sep 24, 2025

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Permission to Pause: Saving Your Marriage & Sanity | EP 65

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This episode is 16 minutes long.

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This episode was published on September 24, 2025.

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