Permission to play - unapologetically as you are, with Jade Cook

In this episode of the Pause Purpose Play podcast, host Michaela Thomas interviews Jade Cook, founder and lead facilitator of Spectrum Community Arts.  The conversation explores Jade's experiences with her neurodivergent brain while running a business, the significance of formal diagnoses, and the importance of self-compassion. Michaela discusses the benefits of diagnosis beyond self-identification, including access to support, and provides resources for those considering the assessment process.   https://thethomasconnection.co.uk/adhd/