Permission to prioritize YOU! With Cindy Faulkner

Today we have my good friend Cindy Faulkner. She’s telling us about her mental health journey, depression, when and how to find a therapist, and how to make yourself a priority.In this episode:01:00 - Where did Cindy learn about sex?05:00 - Did Cindy have sex education at school? How did it look like?08:00 - Does sex become great when you get married? Are you “bad” for having premarital sex?12:00 - How did Cindy learn about pleasure for her body?16:00 - Cindy’s first vibrator19:00 - Just point out where your clitoris is!22:00 - The difference between achievement and fulfillment in sex30:00 - How did Cindy find herself? How has therapy helped her?32:00 - How do you find a good therapist?36:00 - When should you move on to another therapist? 41:00 - You may need a therapist with a certain specialization45:00 - How did Cindy realize that she was depressed?57:00 - What does it look like to prioritize yourself?01:01:00 - What is the enneagram?You can find Cindy Faulkner on:Cindy Faulkner@[email protected] the show