Permission to Rest episode artwork

EPISODE · Sep 1, 2026 · 29 MIN

Permission to Rest

from P31 Unfiltered · host Dr. Tesha D. Colston

When was the last time you rested without feeling guilty about it?Not because everything was finished. Not because you had earned it. And not because you were so exhausted that your body finally forced you to stop.For many of us, being busy has become so connected to being valuable that slowing down feels wrong. If we aren't producing, building, helping, fixing, posting, or accomplishing something, that little voice starts whispering, “You should be doing something.”Sis, we need to talk about that.In Chapter Five of the Permission Granted series, we're confronting the belief that our worth is tied to our productivity and asking a deeper question:Do you trust God enough to stop?In this episode, we're talking about:✨ Why your productivity is not your identity✨ The difference between fruitfulness and constant productivity✨ Why rest is biblical—not lazy✨ What Jesus modeled about stepping away even when there was still work to do✨ Why sometimes rest requires more faith than work✨ The different kinds of rest you may actually needBecause there will always be another email.Another task.Another idea.Another person who needs something.Another thing you could be doing.But rest isn't a reward you earn after you've exhausted yourself.Sometimes rest is simply an act of faith that says:“God, I've done what I can do today. I trust You with the rest.”🎧 Listen to Permission Granted | Chapter Five: Permission to Rest on P31 Unfiltered.And this week, give yourself permission to put it down for a minute.You are more than what you produce.You are more than what you accomplish.You are God's daughter.Permission to rest.Permission granted.

Episode metadata supplied by the publisher feed · Published Sep 1, 2026

Embed this episode

Ready to play

Permission to Rest

0:00 29:37

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of P31 Unfiltered?

This episode is 29 minutes long.

When was this P31 Unfiltered episode published?

This episode was published on September 1, 2026.

Can I download this P31 Unfiltered episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!