EPISODE · Dec 10, 2025 · 6 MIN

Permission to Rise : Granted

from Healing with heart and a little humour (lets heal, laugh, take our lives to a whole new level) · host Arlene Vernon

Grab your journal, your snacks, and that emotional support water bottle. Let's trade that " I cant for Watch me , work my magic"!!!! - Once and for all

Episode metadata supplied by the publisher feed · Published Dec 10, 2025

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Permission to Rise : Granted

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This episode was published on December 10, 2025.

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