Permission To Shine

Come and listen to our Host, Tina Spoletini, as she chats with today's guest, Dr. Ellen Mosti, for our “Determined, Not Distracted” Podcast Series.This mini-series serves as your blueprint for a high-impact year, distilling success into three non-negotiables: Goal Clarity, Resilience, and Commitment. By sharpening your focus, hardening your mental toughness, and anchoring your habits in discipline, you’ll shift from chasing temporary inspiration to achieving unstoppable, year-long momentum. Rev. Dr. Ellen Mosti, founder and CEO of Lightness1All, LLC, creates spaces of unconditional love and acceptance where transformation feels like a celebration. She transformed her life from anxiety-filled people-pleaser to joyful, intuitive guide for women ready to radically thrive. Her presentations radiate freedom, joy, and possibilities. The Amazon best-selling author of "From Simply Surviving to Radically Thriving: 5 Steps to Unleash Unstoppable You" (March 2025), she created "The LIGHT Formula™️"—a powerful framework for turning trauma and addiction into energy and boundless happiness.After leaving a 22-year marriage and relocating to Florida with her cats Sandy and Tabitha, Dr. Ellen built a thriving coaching practice, monthly creativity circles, and bi-monthly Self-Love Tune-Up calls. Her Stampin' Up! business of 21+ years reflects her commitment to creativity and connection, as she "creates cards with love and sends that love in the mail, one card at a time.”Dr. Ellen's presentations blend wisdom with playfulness, guiding audiences to recognize root causes of struggle, release limiting patterns, cultivate self-love, and create lives of authentic joy and abundance. https://bio.site/lightness1all Step into the LIGHT Formula™ and rise from surviving to thriving with my book. Grab your signed copy here: https://qrco.de/bftMWSWe explore how to stay anchored to what matters without getting pulled into fear, habits, or old identities. Dr. Ellen shares the LIGHT formula, boundary tools, and joy practices that turn survival mode into sustainable momentum.• redefining determination with grace and gratitude• using a visible focus board to return attention• limiting active projects to protect energy• health as strategy: hydration, nutrition, rest, movement• saying no without guilt and honoring body cues• self-love as daily practice, not a slogan• creativity for presence and problem solving• grounding tools for overwhelm and next-step clarity• moving states and following intuition with joy• why joy sustains purpose and attracts supportFor more Divas That Care Network Episodes visit www.divasthatcare.com