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Dec 13, 2020 8 min

Permission to Slow Down

from The Prana + Patchouli Podcast Hosted by Amy Davies

#023 - This episode is a reminder to be extra gentle with yourself and in case you were waiting for a permission slip, here it is: you are allowed to slow down. Join me for a breathing meditation that encourages you to press pause, practise patience and centre your energy. When you slow down, watch all that speeds up in your world. Links Mentioned: Free Mini Retreat

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Permission to Slow Down

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This episode was published on December 13, 2020.

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