Permission to Slow Down - with Raelan Agle [Episode 321]

I'm not over-exaggerating when I say that Raelan gave me my LIFE back. She's one of a small group of coaches I worked with over the past few months who helped me to calm my nervous system and actually get to the root of what was causing so much stress in my body. And, while everyone's situation isn't exactly like mine, there is an incredibly important conversation that simply isn't happening enough online. It's the "real talk" around over-achievement, self-care while in a support role, and actually making decisions that reflect our values. This podcast (and video version!) is lik...