Persevering During the October Slump

Episode 3 of the The Mindful Teacher K-12 podcast, hosted by April Hughes, titled "Persevering During the October Slump" was published on October 8, 2019 and runs 18 minutes.

October 8, 2019 ·18m · The Mindful Teacher K-12

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Summary

In this episode, I talk about how October is one of the most difficult months for teachers. Using The Onward Workbook: Daily Activities to Cultivate Your Emotional Resilience and Thrive By Elana Aguilar I discuss the Right Here, Right Now Strategy. This easy to use strategy help to bring presence and mindfulness into your daily life both inside and outside of the classroom. Tune in to hear more.  To find out more about Elana Aguilar and her newest book click here: https://brightmorningteam.com/ check out my new website right now: http://themindfulteacherk-12.com/ sign up to receive a free download of my Brain Breaks slide deck. 

Episode Description

In this episode, I talk about how October is one of the most difficult months for teachers. Using The Onward Workbook: Daily Activities to Cultivate Your Emotional Resilience and Thrive By Elana Aguilar I discuss the Right Here, Right Now Strategy. This easy to use strategy help to bring presence and mindfulness into your daily life both inside and outside of the classroom. Tune in to hear more.

To find out more about Elana Aguilar and her newest book click here: https://brightmorningteam.com/

check out my new website right now: http://themindfulteacherk-12.com/ sign up to receive a free download of my Brain Breaks slide deck.

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