EPISODE · Oct 6, 2026 · 9 MIN
Person First, Process Second, Goal Third
from Chasing Excellence
We're exploring how to pursue ambitious goals without making our identity dependent on the outcome. By placing the person and the process ahead of the goal, we build awareness around what we can control, intention around the habits and character traits we want to practice, and action toward a life of health, happiness, and purpose - even when reality doesn't match our expectations. Keep Going 🐾 Start your Free Trial of the ChaseTracker App ❤️🔥 Free Newsletter & the Chase Club Reach Out ✋🏼 What questions do you have for us? 📧Got feedback? Send Patrick an email. About the Hosts Patrick Cummings is the author of two kids’ books and has been building and making things inside the health and fitness world for two decades. Find him on Instagram. Ben Bergeron is the founder of CompTrain, a longtime gym owner and coach, and the author of the bestselling book, Chasing Excellence. Find him on Instagram. About the Show Chasing Excellence is a show dedicated to the daily pursuit of health, happiness, and living with our hearts on fire. Episodes drop Monday through Friday. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Person First, Process Second, Goal Third
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