Personal Best

from Girls on Fire · host MLC Claremont

What does it take to compete at a national level as a middle-distance runner? In this week's episode, Annie (Year 10) and Jemima (Year 12) reflect on the passion, resilience and commitment required to achieve in elite sport. Hear their thoughts on the importance of wellbeing activities-including visualisation and mindfulness-and why their best races aren't just about winning.

Episode metadata supplied by the publisher feed · Published Jun 18, 2020

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Personal Best

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This episode was published on June 18, 2020.

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