Personal boundries, finding your spark & internal language, Ep 52

In this week's episode we will discuss some questions sent in from listeners just like you.  Are you trying to do it all, scrunching your day with 20 things in an effort to be your own version of super-(wo)man? Let's talk about setting personal boundaries on yourself and organizing your time so each day can be a win.  We will dive into how to find your spark, so each day you feel you have something awesome to contribute toward your sobriety and recovery. How to recover together, i.e., with a loved one and how that could look, feel, and sound. We'll go back into internal language and the idea of recovery, recovered, and addiction recovery. Lastly, let's talk about systematic desensitization and how you can use it to get back into the things that once sparked you, but also used to be your favorite places to use. Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows! Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well: Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: [email protected]