Personal Growth 101

An episode of the The Siobhan J. Middleton Podcast podcast, hosted by Siobhan J. Middleton, titled "Personal Growth 101" was published on August 25, 2021 and runs 19 minutes.

August 25, 2021 ·19m · The Siobhan J. Middleton Podcast

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Episode Description

Personal growth is the process of improving yourself and your life. I encourage you to embrace the journey and know there will always be areas of your life to work on. You can start your personal growth journey at any stage of your life, and it's never too late to start again.

Journal Prompt: What area of personal growth will you work on first? Why?
Affirmation: I am worth doing the work.

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Mentioned on the Show:
Black Girl Sunscreen
The Four Agreements by Don Miguel Ruiz
Eat, Pray, Love by Elizabeth Gilbert

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