Personal Growth 101

Personal growth is the process of improving yourself and your life. I encourage you to embrace the journey and know there will always be areas of your life to work on. You can start your personal growth journey at any stage of your life, and it's never too late to start again. Journal Prompt: What area of personal growth will you work on first? Why? Affirmation: I am worth doing the work.   CLICK HERE TO BUY ME A CUP OF COFFEE   Want to ask a question about personal growth or friendship or do you want to share your takeaways from an episode? Call (216) 438-0830 and leave a voicemail with your name, where you're from, and your question or share your thoughts. I can't wait to hear from you!   Mentioned on the Show: Black Girl Sunscreen The Four Agreements by Don Miguel Ruiz Eat, Pray, Love by Elizabeth Gilbert   LEARN MORE & JOIN THE BEFREE INNER CIRCLE: www.befreeinnercircle.com   THE HOW-GUIDE TO FINDING YOUR FOREVER FRIENDS https://www.befreeproject.com/forever-friends-guide/   MY SIX-STEP ROADMAP TO BEING FREE: https://www.befreeproject.com/roadmap-opt-in   THE BEFREE PROJECT PODCAST SHOW NOTES: http://befreeproject.com/gbf/personal-growth-101   FOLLOW ME ON INSTAGRAM https://www.instagram.com/befreeproject/ https://www.instagram.com/siobhansudberry/