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Jul 23, 2023 22 min

Personal Growth and Development

from Ari Talks Hosted by Ari Fears

In this episode, Ari talks with the round table about their personal growth and growth since the last episode.

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Personal Growth and Development

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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How long is this episode of Ari Talks?

This episode is 22 minutes long.

When was this Ari Talks episode published?

This episode was published on July 23, 2023.

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