Personal Ownership & a Lifelong Approach to Health & Fitness with Stina Albihn

from Health Oddity Podcast · host Peter Lant

We meet Swedish force of nature Stina, a former Track & Field athlete & high level soccer player & now, highly experienced trainer & coach. Stina discusses her training history & her catalogue of injuries including a run in with a rogue squirrel which resulted in a broken neck! Stina's philosophy around rehabilitation, training & longevity is both passionate & inspiring. We also discuss lifelong goals, health, training wrestlers & mulled wine. A great first episode for 2022! >> Follow Stina on Instagram

Episode metadata supplied by the publisher feed · Published Jan 6, 2022

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Personal Ownership & a Lifelong Approach to Health & Fitness with Stina Albihn

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This episode was published on January 6, 2022.

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