Personal Resilience in Cyber

In this episode, host Emily Wearmouth dives deep into the concept of personal resilience in cybersecurity with guests Shannon Jurkovic, CISO for Bendigo and Adelaide Bank, and Samm MacLeod, CSO & CRO for Culture Amp. Their discussion revolves around the role of personal resilience in strengthening corporate resilience and the effects stress can have on cybersecurity professionals. Shannon and Samm highlight the urgent need for organizations to address mental health, to identify signs of burnout, and to foster a supportive environment. Listen in as they share their own coping techniques to handle stress and build resilience personally and professionally.