Personal Trainer Sandra Hewins talks fitness and pushing to be your best self

New episodes every Wednesday! In this episode with Personal Trainer Sandra Hewins we discuss: ✅ What it takes to become a professional bodybuilder ✅ How to get into the best shape of your life ✅ How to become the best version of yourself ✅ The benefits of working with a personal trainer ✅ Sandra's new business Custom Brandz ✅ Sneakers! "Heat on your feet!" Sandra is a professional bodybuilder and personal trainer specializing in total body transformation for all age groups and genders. She has a successful training history for weight loss, fat loss, contest prep, athletic coaching, muscle building and toning, group training and senior fitness. Follow Sandra at https://www.instagram.com/ifbbprocelebrityfitgirl and join her at https://www.rightfitpersonaltraining.com/personal-trainers/san-diego/california/sandra-hewins Follow Holly at https://www.instagram.com/hollyjmoore