Personal Trainer Tips: Guide to Weight Loss for 30s & 40s

Weight loss can be a pretty tricky thing to accomplish, and it can be all the more complicated (and frustrating) for the 30s and 40s crowd. Personal trainer and Nutritionist, Coach Julio, shares some valuable weight loss tips just for you. He offers advice learned over his 8+ years of experience as a personal trainer and the knowledge that can not only make weight loss happen, but to also make that weight loss last for the long-term.   Coach Julio is a Certified Strength and Conditioning Specialist, a Certified Personal Trainer, and earned his Master's degree in Nutrition. He offers personal training in his home town of El Paso, TX, and also offers nutrition counseling and online personal training services remotely. For more information on working with Coach Julio for in-person or online personal training, and nutrition counseling, visit https://www.365physique.com