Personal Transformation Through Self-Compassion

from The Yoga Hour · host theyogahour.com

Clinical psychologist Dr. Radhule Weininger joins Dr. Laurel Trujillo to discuss the healing power of self-compassion. Learn simple practices that allow us to respond skillfully to our own suffering and that of the world.

Episode metadata supplied by the publisher feed · Published Jan 30, 2020

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Personal Transformation Through Self-Compassion

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This episode was published on January 30, 2020.

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