Personal Transformation Through Self-Compassion
from The Yoga Hour Hosted by theyogahour.com
Clinical psychologist Dr. Radhule Weininger joins Dr. Laurel Trujillo to discuss the healing power of self-compassion. Learn simple practices that allow us to respond skillfully to our own suffering and that of the world.
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How long is this episode of The Yoga Hour?
This episode is 54 minutes long.
When was this The Yoga Hour episode published?
This episode was published on January 30, 2020.
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