EPISODE · Dec 28, 2018 · 57 MIN

Personal Triggers

from Wise Health For Women Radio · host Linda Kreter

Linda Kreter and WiseHealth For Women Radio with guest Lorraine Hamilton from Wellington, NZ talk about personal triggers, or things that make you remember or respond negatively. Through understanding your response, self-awareness, reducing the thought distortion, and self-compassion, we can use positive anchors for an enlightened perspective. Helping Women Thrive, also on iTunes, and more on www.WiseHealthForWomenRadio.com.

Episode metadata supplied by the publisher feed · Published Dec 28, 2018

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Personal Triggers

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