EPISODE · May 8, 2018
Personal Triggers
from Wise Health For Women Radio Podcasts
Linda Kreter and WiseHealth For Women Radio with guest Lorraine Hamilton from Wellington, NZ talk about personal triggers, or things that make you remember or respond negatively. Through understanding your response, self-awareness, reducing the thought distortion, and self-compassion, we can use positive anchors for an enlightened perspective. Helping Women Thrive, also on iTunes, and more on www.WiseHealthForWomenRadio.com.
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