Personality Tests

Have you wondered if your personality changes when your PMDD symptoms are active? In this episode, Heidi talks about the results of a personality test considering her current non-PMDD symptoms mood vs her mood when her symptoms are active. Here is the True Colors Personality Test which Heidi talks about. Personality tests can be fun and somewhat informative. 🙂Take Aways-There are four personality colors discussed: BLUE, GREEN, ORANGE, GOLD.-When Heidi's PMDD symptoms are not active, Blue is her top color and Orange is her second most color. -When her PMDD symptoms are active, Green is her top color and Gold is her secondary color. -It's good to know this! Give yourself grace!-"What matters to me and how I think is different when my PMDD symptoms are active."-Things that are different based on Heidi's cycle and symptoms are: decision-making, likes/dislikes, how much she wants to interact with others, how she feels cared about by others, and her communication skills. -Let yourself shift to that other version of you.Want more support? ❤️Click here to talk with me. I'm currently offering a free 20 minute consultation call to help you get clear on where you are and how to get to a better place. Free resources:Heidi's websiteHeidi's YouTubeMusic Music- Island Breeze by Surf House Productions | https://surf-house-productions.bandcamp.com Music promoted by https://www.free-stock-music.com