EPISODE · Jan 8, 2025 · 1H 2M
Personalized Health and Fitness with Keira Harbison
from Queer Changemakers · host Justin Mezetin
Finding Your Fit with Keira Harbison Keira Harbison (they/them) is changing the world by showing people that everyone is on a unique health journey and deserves an authentic plan as a fitness and nutrition coach. They are especially focused on supporting the unique needs of queer and neurodivergent individuals and helping create customized health plans. In this conversation, we talk about challenging traditional fitness norms, authentic health goals and strategies to find more accessible gyms. You can connect with Keira in the following ways: Email: [email protected] Instagram: https://www.instagram.com/chaoticgoodfitness23/ FaceBook: https://www.facebook.com/ChaoticGoodFitness/ Website: https://www.chaoticgoodfitness.com/ Resources about the IRS code: https://www.exerciseismedicine.org/wp-content/uploads/2024/04/How-To-Guide-for-EIM-Expense-Insurance-Reimbursement.pdf https://www.irs.gov/individuals/frequently-asked-questions-about-medical-expenses-related-to-nutrition-wellness-and-general-health https://www.exerciseismedicine.org/irs-213-exercise-medical-treatment-healthcare-providers/
What this episode covers
Finding Your Fit with Keira Harbison Keira Harbison (they/them) is changing the world by showing people that everyone is on a unique health journey and deserves an authentic plan as a fitness and nutrition coach. They are especially focused on supporting the unique needs of queer and neurodivergent individuals and helping create customized health plans. In this conversation, we talk about challenging traditional fitness norms, authentic health goals and strategies to find more accessible gyms. You can connect with Keira in the following ways: Email: [email protected] Instagram: https://www.instagram.com/chaoticgoodfitness23/ FaceBook: https://www.facebook.com/ChaoticGoodFitness/ Website: https://www.chaoticgoodfitness.com/ Resources about the IRS code: https://www.exerciseismedicine.org/wp-content/uploads/2024/04/How-To-Guide-for-EIM-Expense-Insurance-Reimbursement.pdf https://www.irs.gov/individuals/frequently-asked-questions-about-medical-expenses-related-to-nutrition-wellness-and-general-health https://www.exerciseismedicine.org/irs-213-exercise-medical-treatment-healthcare-providers/
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Personalized Health and Fitness with Keira Harbison
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