Personalized Health and Fitness with Keira Harbison episode artwork

EPISODE · Jan 8, 2025 · 1H 2M

Personalized Health and Fitness with Keira Harbison

from Queer Changemakers · host Justin Mezetin

Finding Your Fit with Keira Harbison   Keira Harbison (they/them) is changing the world by showing people that everyone is on a unique health journey and deserves an authentic plan as a fitness and nutrition coach. They are especially focused on supporting the unique needs of queer and neurodivergent individuals and helping create customized health plans.   In this conversation, we talk about challenging traditional fitness norms, authentic health goals  and strategies to find more accessible gyms.   You can connect with Keira in the following ways: Email: [email protected]  Instagram: https://www.instagram.com/chaoticgoodfitness23/ FaceBook: https://www.facebook.com/ChaoticGoodFitness/ Website: https://www.chaoticgoodfitness.com/   Resources about the IRS code: https://www.exerciseismedicine.org/wp-content/uploads/2024/04/How-To-Guide-for-EIM-Expense-Insurance-Reimbursement.pdf https://www.irs.gov/individuals/frequently-asked-questions-about-medical-expenses-related-to-nutrition-wellness-and-general-health https://www.exerciseismedicine.org/irs-213-exercise-medical-treatment-healthcare-providers/

Finding Your Fit with Keira Harbison   Keira Harbison (they/them) is changing the world by showing people that everyone is on a unique health journey and deserves an authentic plan as a fitness and nutrition coach. They are especially focused on supporting the unique needs of queer and neurodivergent individuals and helping create customized health plans.   In this conversation, we talk about challenging traditional fitness norms, authentic health goals  and strategies to find more accessible gyms.   You can connect with Keira in the following ways: Email: [email protected]  Instagram: https://www.instagram.com/chaoticgoodfitness23/ FaceBook: https://www.facebook.com/ChaoticGoodFitness/ Website: https://www.chaoticgoodfitness.com/   Resources about the IRS code: https://www.exerciseismedicine.org/wp-content/uploads/2024/04/How-To-Guide-for-EIM-Expense-Insurance-Reimbursement.pdf https://www.irs.gov/individuals/frequently-asked-questions-about-medical-expenses-related-to-nutrition-wellness-and-general-health https://www.exerciseismedicine.org/irs-213-exercise-medical-treatment-healthcare-providers/

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Personalized Health and Fitness with Keira Harbison

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This episode was published on January 8, 2025.

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Finding Your Fit with Keira Harbison   Keira Harbison (they/them) is changing the world by showing people that everyone is on a unique health journey and deserves an authentic plan as a fitness and nutrition coach. They are especially focused on...

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