Personalized Nutrition Testing: Discover the Right Foods, Drinks & Supplements for You episode artwork

EPISODE · Sep 4, 2025 · 41 MIN

Personalized Nutrition Testing: Discover the Right Foods, Drinks & Supplements for You

from Harmony With Food · host Meg Marie ORourke

If you’ve been told your labs look “normal” but you still feel tired, bloated, cranky, or stuck with weight loss, this episode is for you. Meg explains how personalized nutrition testing goes beyond surface-level labs to uncover micronutrient deficiencies, gut health issues, and genetic factors that could be holding you back. You’ll learn why vitamins and minerals beyond vitamin D matter, how gut imbalances like leaky gut can affect your energy and mood, and how science-based testing can create a custom plan tailored to your unique needsAbout Meg Meg Marie (AKA- Megnificent):Meg is a Registered Dietitian and Functional Nutrition practitioner who helps clients understand the science behind their symptoms. She debunks outdated beliefs like “calories in, calories out,” the overreliance on BMI, and the idea that food isn’t connected to chronic issues such as eczema, joint pain, or fatigue.Her work highlights the powerful role of genetics, microbiome balance, nutrient deficiencies, and food intolerances in shaping long‑term health. Meg bridges the gap between conventional medicine and functional nutrition, empowering people with evidence‑based strategies that support digestion, metabolism, hormones, immunity, and whole‑body wellness. Learn more at: HarmonywithFood.com

Episode metadata supplied by the publisher feed · Published Sep 4, 2025

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Personalized Nutrition Testing: Discover the Right Foods, Drinks & Supplements for You

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This episode was published on September 4, 2025.

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