EPISODE · Apr 4, 2022 · 23 MIN
Personalizing Selfcare
from the for us podcast · host nandini vanodia
In today's episode, I share tips on taking the next step in selfcare and how to identify what that next step may be (or first step, if you're new to the selfcare space). I also talk about how we can create our "selfcare space" and what that looks like physically and mentally. These are two important things in selfcare and growing in your selfcare journey, and I hope you enjoy this episode!
What this episode covers
In today's episode, I share tips on taking the next step in selfcare and how to identify what that next step may be (or first step, if you're new to the selfcare space). I also talk about how we can create our "selfcare space" and what that looks like physically and mentally. These are two important things in selfcare and growing in your selfcare journey, and I hope you enjoy this episode!
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Personalizing Selfcare
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