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EPISODE · Jul 31, 2024 · 27 MIN

Perspective on Reliability and Regulation

from Plan P · host Sarah Pollak & Quinn Faison

Episode 47: Reliability and Regulation in Parenting In this episode of Plan P: Parents Helping Parents Pivot Perspectives we deep dive into the concepts of reliability and regulation, focusing on how they impact our relationships, especially with adolescents. We'll break down these terms, explore their significance, and discuss how they shape effective parenting and personal growth. Reliability in parenting means being dependable and consistent. During adolescence, this reliability becomes crucial as teenagers are navigating significant changes and seeking stability. Before we can effectively regulate others, especially our children, we need to understand and master self-reliance and self-regulation. This foundational understanding helps us approach parenting with greater empathy and effectiveness. Sending Understanding and Hope your way! XO Sarah and Quinn Listen for the weekly practice. If you have a question or topic that you’d like us to speak to, just send an email to [email protected] Links & Resources: “The truth of these years reminds us of the importance of changing ourselves as our children change.” from Between Parent and Teen by Haim G. Gingott first published in 1969 Get Out of My Life but first could you drive me and Cheryl to the mall? by Anthony E. Wolf The Beauty of a Darker Soul by Joshua Mantz The Chaos Imperative by Ori Brafman and Judah Pollackm(no relation:) Difficult Conversations by Douglas Stone, Bruce Patton and Sheila Heen of the Harvard Negotiation Project #parentingteens #parentingatween #parentingayoungadult #troubledteen #kindandfirmparenting #podcast #newepisode #parenting #boundaries #findingjoyinthejourney

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Perspective on Reliability and Regulation

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