Perspective Podcast #33 Metacognition for Busy Teachers: How to Survive a Hectic Day

Teaching is one of the most cognitively demanding jobs. By 8:30 a.m., most teachers have already lived a small lifetime of marking, planning, and juggling endless demands. In this episode, we explore how metacognition — the simple act of planning, monitoring, and reflecting on your own thinking — can help teachers not just cope, but thrive, on even the busiest days.* Why metacognition matters as much for teachers as it does for pupils* How to use simple reflective habits to manage workload* Practical strategies to pause, reset, and keep perspective* Ways leaders can model metacognition to build staff resilience* Why survival is not enough — teaching should be sustainable and fulfilling This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit paulurry68.substack.com/subscribe