Perspective Shifts & Expansion

Episode 2 I JUST recorded so my LadyHD self remembers what's in it! YAY! This episode includes perspective shifts and accepting the challenges of not being in control, trusting what's to come and having empathy not just towards others, but ourselves. Examples of patience, understanding being unbothered, finding out what we can do for ourselves to help such processes and overall being aware that we aren't alone and so much of life is relatable.This episode is for you to take away things that can help you live a more stress free life but also put into play some practices that will help!This podcast is as I call a raw dawg podcast! I do not edit, I do not add music, and what's an intro but something I always have to skip, so I didn't include one BAM no more skipping needed! Podcast episodes will be uploaded at random, again we're random here!Happy listening! ***This episode included one or two curse words and I want you to be aware in case you have strict boundaries around what you, or whomever, listen to! Apply to work one on one with me HERE Visit my website today for my blog and MORE! www.ruhidrysdale.com You can find also me on Instagram and Substack