Perspectives #14: Kitchen Sink Conversation, with Matt DesRoches

from Empirical Cycling Podcast · host Empirical Cycling

Multidiscipline coach and former MMA fighter Matt DesRoches of Resilience Health & Performance Consulting joins Kolie for a wide ranging conversation on training, measurement and metrics, cutting weight, the physiology of cycling vs team sports, recovery and adaptation, pacing, interpreting scientific papers, noob gains, and much more.

Episode metadata supplied by the publisher feed · Published May 25, 2022

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Perspectives #14: Kitchen Sink Conversation, with Matt DesRoches

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