Perspectives #15: A Discussion on Strength Training, with RJ Boergers and Angelo Gingerelli

from Empirical Cycling Podcast · host Empirical Cycling

RJ Boergers and Angelo Gingerelli join for a discussion of strength training for endurance cyclists, their book "Finish Strong" as well. The episode is full of practical takeaways and in depth discussion of strength training principles.

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How long is this episode of Empirical Cycling Podcast?

This episode is 1 hour and 13 minutes long.

When was this Empirical Cycling Podcast episode published?

This episode was published on June 23, 2022.

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