Perspectives #15: A Discussion on Strength Training, with RJ Boergers and Angelo Gingerelli

from Empirical Cycling Podcast · host Empirical Cycling

RJ Boergers and Angelo Gingerelli join for a discussion of strength training for endurance cyclists, their book "Finish Strong" as well. The episode is full of practical takeaways and in depth discussion of strength training principles.

Episode metadata supplied by the publisher feed · Published Jun 23, 2022

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Perspectives #15: A Discussion on Strength Training, with RJ Boergers and Angelo Gingerelli

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This episode was published on June 23, 2022.

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