Perspectives #18: Overcoming Historical Inertia, with And...

What this episode covers

In this episode, Andy Coggan discusses FTP and its context among various threshold definitions, the infamous "hour of power", and the legacy of Training And Racing With A Power Meter. We also discuss Andy's lack of social media presence, the chapters he's written on the history of exercise physiology, and delve into some topics in exercise metabolism including VLamax, substrate use at FTP, methods and interpretations of the lactate shuttle, and more.

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Frequently Asked Questions

How long is this episode of Empirical Cycling Podcast?

This episode is 1 hour and 48 minutes long.

When was this Empirical Cycling Podcast episode published?

This episode was published on September 16, 2022.

What is this episode about?

In this episode, Andy Coggan discusses FTP and its context among various threshold definitions, the infamous "hour of power", and the legacy of Training And Racing With A Power Meter. We also discuss Andy's lack of social media presence, the...

Can I download this Empirical Cycling Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.