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Perspectives #21: Behind The New American 40km ITT Record, with Cory Lockwood episode artwork

EPISODE · Dec 21, 2022 · 1H 39M

Perspectives #21: Behind The New American 40km ITT Record, with Cory Lockwood

from Empirical Cycling Podcast · host Empirical Cycling

Kolie sits down with Cory Lockwood to discuss breaking the U.S. 40km ITT record, going under 45 minutes. Cory also talks about what's different working with Kolie from previous training he's done, along with observations about rest, FTP and VO2max training, training during race season, and reflections on what it means to be both an athlete and coach.

What this episode covers

Kolie sits down with Cory Lockwood to discuss breaking the U.S. 40km ITT record, going under 45 minutes. Cory also talks about what's different working with Kolie from previous training he's done, along with observations about rest, FTP and VO2max training, training during race season, and reflections on what it means to be both an athlete and coach.

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Perspectives #21: Behind The New American 40km ITT Record, with Cory Lockwood

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Frequently Asked Questions

How long is this episode of Empirical Cycling Podcast?

This episode is 1 hour and 39 minutes long.

When was this Empirical Cycling Podcast episode published?

This episode was published on December 21, 2022.

What is this episode about?

Kolie sits down with Cory Lockwood to discuss breaking the U.S. 40km ITT record, going under 45 minutes. Cory also talks about what's different working with Kolie from previous training he's done, along with observations about rest, FTP and VO2max...

Can I download this Empirical Cycling Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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