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Perspectives #22: The Cognitive Dissonance Of Silver Bullet Training, with Patrick Smith episode artwork

EPISODE · Jan 29, 2023 · 2H 3M

Perspectives #22: The Cognitive Dissonance Of Silver Bullet Training, with Patrick Smith

from Empirical Cycling Podcast · host Empirical Cycling

Dr. Patrick Smith and Kolie sit down to discuss the athletic and coaching implications of Karl Friston's free energy principle of the brain, the right approach to bridge the gap between expectations and observable reality in training, and the right amount of sensitivity to this feedback. This dovetails with the appeal of quick fixes, miracle intervals, and silver bullet training principles. We also discuss what practical solutions are, setting yourself up for success, and your listener questions.

What this episode covers

Dr. Patrick Smith and Kolie sit down to discuss the athletic and coaching implications of Karl Friston's free energy principle of the brain, the right approach to bridge the gap between expectations and observable reality in training, and the right amount of sensitivity to this feedback. This dovetails with the appeal of quick fixes, miracle intervals, and silver bullet training principles. We also discuss what practical solutions are, setting yourself up for success, and your listener questions.

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Perspectives #22: The Cognitive Dissonance Of Silver Bullet Training, with Patrick Smith

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Frequently Asked Questions

How long is this episode of Empirical Cycling Podcast?

This episode is 2 hours and 3 minutes long.

When was this Empirical Cycling Podcast episode published?

This episode was published on January 29, 2023.

What is this episode about?

Dr. Patrick Smith and Kolie sit down to discuss the athletic and coaching implications of Karl Friston's free energy principle of the brain, the right approach to bridge the gap between expectations and observable reality in training, and the right...

Can I download this Empirical Cycling Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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