Perspectives S31/Ep18 Healthy Eating during a pandemic

Remember those resolutions you made at the start of 2020. You were going to eat better - make smarter choices, maybe try Keto. Then a pandemic hit and you've been quarantined in your home for weeks. The stress and the uncertainty can lead you to abandon the healthy diet plan. It does not have to be that way. Dr. Anna Cabecca best known as Dr. Anna joins us to talk about how to stick to a smart meal plan. Her new book is Keto Green 16.