Perspectives S37/Ep39 What if you were more intentional about the thoughts that enter your mind?

What did you feed your mind this morning? We spend a lot of time thinking about what we put into our bodies but far less time thinking about what we allow into our minds. My guest today says the thoughts we choose can shape our mood, our relationships and even the way we move through life. Joann Kisler is a spiritual life coach and author of thought menu, a new book offering 365 daily messages designed to help us think more intentionally and live more positively.