Perspectives S38/Ep3 Protecting your knees and back with New Year fitness goals

It’s a new year, a new mindset—and for a lot of Atlantans, new fitness goals. But every January, doctors also see a spike in injuries from people who jump in too fast. Joining us is Dr. Trevor Turner, a physician specializing in performance and regenerative medicine at Pravida Health. He’s here to help us get stronger, not sidelined, and explain how to protect our knees and backs while pursuing a healthier ‘new you.'