Perspectives: Sarah JS

I can't tell you how much I love talking to Sarah! So excited to release part 2 of this incredibly inspiring and special chat. In this installment we've dived into why it's so important to feel our feelings and the role feelings play in our lives, why it's so incredibly pertinent that we complete our cycles of stress and not run away from it. We talk about Sarah's interpretation of meditation, how important community is to us,and the incredible organization Good Grief Network and the work they are doing and we dive into the overlap of Mental health and Activism and how it's so important to acknowledge the impact and how we define Activism. The episode is out on all the platforms now! We are Community Connect-Grow-Learn Together