Pete Koch

from Spear Talk · host Silver Spear Security, JM Guarnieri

For Spear Talk 102, we welcomed Pete Koch to the show! Pete is a retired NFL DL (Bengals, Chiefs, Raiders), fitness coach, and an actor! You will recognize Pete as the iconic "Swede" from Clint Eastwood's, Heartbreak Ridge! In our discussion we covered what it was like working with Clint Eastwood and Mario Van Pebbles in Heartbreak Ridge, the power and benefits of having a coach in your life, what we can all do to prolong our lifespan, the importance of finding our tribe, and so much more! #petekoch #lifespan #heartbreakridge Follow @speartalkpodcast on Instagram for all things podcast! @johnsilverspear is the host / COO of Silver Spear Security, LLC Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Apr 7, 2022

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