Pete Pfitzinger on Recovery Techniques

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This episode is 12 minutes long.

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This episode was published on February 16, 2009.

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from Running Times

We often hear that the benefits of training are absorbed while we're recovering. What can you do to speed your recovery from a hard run so that you're ready to go again sooner? Former Olympic marathoner, coach and author Pete Pfitzinger describes some of the best things to do after your next run. (12:34)

Episode metadata supplied by the publisher feed · Published Feb 16, 2009

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Pete Pfitzinger on Recovery Techniques

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How long is this episode of Running Times?

This episode is 12 minutes long.

When was this Running Times episode published?