EPISODE · Jun 16, 2021 · 15 MIN
Peter Attia's 3 Lever Approach | Snapped 034
from TK Pod · host Tyler Kluver
Today we discuss a concept that I heard about over a year ago from Dr. Peter Attia as he guest starred on one of the podcasts I frequent. He mentioned this system that oversimplified nutritional approach in a way that I found really fantastic. He talks about the 3 levers of What, When, and How Much, and how often you should be toying with the variables.
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Peter Attia's 3 Lever Approach | Snapped 034
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