PodParley PodParley
PodParley
Peter Attia's 3 Lever Approach | Snapped 034 episode artwork

EPISODE · Jun 16, 2021 · 15 MIN

Peter Attia's 3 Lever Approach | Snapped 034

from TK Pod · host Tyler Kluver

Today we discuss a concept that I heard about over a year ago from Dr. Peter Attia as he guest starred on one of the podcasts I frequent. He mentioned this system that oversimplified nutritional approach in a way that I found really fantastic. He talks about the 3 levers of What, When, and How Much, and how often you should be toying with the variables.

What this episode covers

Today we discuss a concept that I heard about over a year ago from Dr. Peter Attia as he guest starred on one of the podcasts I frequent. He mentioned this system that oversimplified nutritional approach in a way that I found really fantastic. He talks about the 3 levers of What, When, and How Much, and how often you should be toying with the variables.

NOW PLAYING

Peter Attia's 3 Lever Approach | Snapped 034

0:00 15:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

EP156 - Trans Intimacy: The Private Parts

May 26, 2026 ·124m

Bull Curry Was Hardcore Before Hardcore Wrestling Was Hardcore Wrestling

May 13, 2026 ·19m

Ep 486: Supermarket Sweepings

May 8, 2026 ·84m

Explicit
Ep 485: Trinket Wanderers (Mono)

May 1, 2026 ·89m

Explicit
Ep 485: Trinket Wanderers (Stereo)

May 1, 2026 ·89m

Explicit
Monster Ripper: The All Japan Wrestling Legend WWE Turned Into Bertha Faye

Apr 28, 2026 ·22m

Similar Podcasts

The Uncaged Pod Jess MacMillan The Uncaged Pod is the podcast for bold, soul-led women who are ready to break free from the cages of perfectionism, people-pleasing, and limiting beliefs. Hosted by Jess MacMillan, mama, keynote speaker, and women's empowerment advocate, this show delivers raw conversations, powerful insights, and unapologetic truths that will inspire you to reclaim your voice, rewrite your story, and rise with unstoppable confidence.Each week, Jess and her guests dive into topics around leadership, personal growth, entrepreneurship, and motherhood, offering real-life strategies, soulful reflections, and empowering stories to help you lead, live, and love uncaged.Whether you're an entrepreneur, a creative, or a woman who’s remembering who she really is, The Uncaged Pod is your invitation to step into your power and live life on your own terms. Explicit The Pod and the Pendulum Mike Snoonian The Pod and The Pendulum is a new horror movie podcast covering every movie in every franchise. From heavy hitters like Friday the 13th, to the direct-to-video titles like Subspecies, we’ve got you covered. We feature guests on every show in order to discuss their love of movies like The Blair Witch Project, Scream, Alien, A Nightmare on Elm Street, Jaws, Halloween, The Conjuring, and many more. Support the show and become a patron today at www.patreon.com/podandthependulum and get access to exclusive bonus content. Tweet us at @podandpendulumEmail us at [email protected] a patron and receive bonus shows for as little as $2 a month at https://www.patreon.com/podandthependulum Explicit Three Fans in a Pod (wrestling podcast) wrestling & geek culture pod with all-female host squad Three crude yet lovely ladies who enjoy pro wrestling, beer, and all things geeky and nerdy. Follow us on: SoundCloud, iTunes, Stitcher, Podbean, Spotify, Instagram, Facebook, Twitter, and Tumblr! Explicit The Two Shot Podcast Two Shot Pod A podcast about creative people and their lives. Each week our host Craig Parkinson sits down for a chat with an actor, musician, artist, writer, chef, DJ or other creative soul to discuss what makes them tick. Sometimes heartbreaking, often hilarious, always insightful. New episodes every Thursday morning. Support this podcast at patreon.com/twoshotpod Explicit

Frequently Asked Questions

How long is this episode of TK Pod?

This episode is 15 minutes long.

When was this TK Pod episode published?

This episode was published on June 16, 2021.

What is this episode about?

Today we discuss a concept that I heard about over a year ago from Dr. Peter Attia as he guest starred on one of the podcasts I frequent. He mentioned this system that oversimplified nutritional approach in a way that I found really fantastic. He...

Can I download this TK Pod episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!