Transform Through Tummo Breathwork & Deity Yoga - Peter McEwen

Peter McEwen is an ordained Nyingma yogi, meditation coach, and founder of The Field, an organization teaching tantric methods to practitioners navigating contemporary life demands. Since 1993 he has studied under Dzongsar Khyentse Rinpoche, Tulku Orgyen P'huntsok, Lama Pema Dorje Rinpoche, and Bruce Tift, and has completed the traditional Vajrayana three-year retreat curriculum. Peter writes The Current on Substack, sharing essays and tools from thirty years of integrating contemplative practice with daily life. His work focuses on embodied presence and nervous system fluency, offering methods that survive the actual pressures of work, relationships, and daily complexity.In this conversation, we explore Peter's initial experiences of awakening and getting into Buddhism, balancing personal, interpersonal, and spiritual work, and the impact of working closely with Bruce Tift.We get into what Tantra actually is, selecting the appropriate practice for your developmental stage, and what Tummo is and how it works as an inner fire practice — including Peter guiding us through a live Tummo meditation.We also explore how Tummo focuses the mind, visualization vs feeling in Tummo practice, what Deity yoga is and how it works, and whether traditional deity forms translate for Western minds.We close with practical guidance on how to get the most out of practice as a householder and a look ahead at Peter's upcoming Tummo course.🔗 LINKS & RESOURCES 🔗Peter's personal site The Field meditation training Upcoming Tummo course Subscribe to Peter's Substack Bruce Tift on the Elevating Consciousness podcast Dzongsar Khyentse Rinpoche Tulku Orgyen P'huntsok Lama Pema Dorje Rinpoche Jonny Miller Donald Hoffman🕰️ TIMESTAMPS 🕰️0:00 - Introduction2:38 - Initial experiences of awakening and getting into Buddhism8:01 - Balancing personal, interpersonal, and spiritual work23:17 - The impact of working with Bruce Tift27:15 - What is Tantra?34:59 - Selecting the appropriate practice for your developmental stage44:32 - What is Tummo and how does it work? — inner fire practice54:45 - Peter guides a Tummo meditation1:10:25 - How Tummo focuses the mind1:12:28 - Visualization vs feeling in Tummo1:16:00 - What is Deity yoga and how does it work?1:22:22 - Do traditional deity forms work for Western minds?1:28:51 - How to get the most out of practice as a householder1:41:49 - Peter's upcoming Tummo course*Subscribe to my YouTube channel to watch the video versions of the Elevating Consciousness Podcast *Subscribe to the Insighter Substack to get in-depth articles on the theory and practice of human transformation through a post-conventional lens