Peter Spinogatti explains 'Unhappiness' and how it controls your life

Dr. Jeanette welcomes Peter Spinogatti, author of Explaining Unhappiness: Dissolving the Paradox, examines how what we want from life is controlled by our outward experience.  Why do we want to talk about what Unhappiness is?  If we can look at where we currently are, then we can consider how it does no longer work for us and explore how to choose what your perception of the moment may be.  How you view things will make all the difference, can you see this may be an option? Attitude is everything and you are in charge of your attitude!For more information visit:  www.ExplainingUnhappiness.comFor health and wellness support visit:  www.MyPersonalAdvocate2.com and www.DrJeanetteGallagher.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.