Oct 30, 2018 49 min

Peter Stoffer

from Mental Health - Let's Talk About it!

Listen to Peter share the importance of living life - try a new form of exercise, be with the one's you love, enjoy a good meal, help others and sleep. Try to catch a leaf and laugh! Operational Stress and Post Traumatic Stress Disorders can negatively impact ones life, learning strategies to move forward is important, you can overcome your challenges. Be empowered!

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Peter Stoffer

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This episode was published on October 30, 2018.

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