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Petty running hills and winter running blues episode artwork

EPISODE · Jun 7, 2026 · 49 MIN

Petty running hills and winter running blues

from Cheeky Run Club · host Phoebe & Anna

Rise and shine cheeky chums ☀️  Today debrief the Rome Diamond Leagues before getting into some novel and life changing running tips for winter. Anna will be sharing her best tricks for running in the cold, while Phoebe will share tips for when you’re sick (she’s a pro) (she did, however, just discover nasal spray). Of course, we review some AITA’s, and play around with a new segment – which running-related hills would you die on? Justified or irrational…LINKS:Send us an email! We’d love to hear any questions, ‘Am I the Asshole’ scenarios, or running hills you’ll die on! – [email protected] us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

What this episode covers

Rise and shine cheeky chums ☀️ Today debrief the Rome Diamond Leagues before getting into some novel and life changing running tips for winter. Anna will be sharing her best tricks for running in the cold, while Phoebe will share tips for when you’re sick (she’s a pro) (she did, however, just discover nasal spray). Of course, we review some AITA’s, and play around with a new segment – which running-related hills would you die on? Justified or irrational… LINKS: Send us an email! ...

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Petty running hills and winter running blues

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Frequently Asked Questions

How long is this episode of Cheeky Run Club?

This episode is 49 minutes long.

When was this Cheeky Run Club episode published?

This episode was published on June 7, 2026.

What is this episode about?

Rise and shine cheeky chums ☀️  Today debrief the Rome Diamond Leagues before getting into some novel and life changing running tips for winter. Anna will be sharing her best tricks for running in the cold, while Phoebe will share tips for when...

Can I download this Cheeky Run Club episode?

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