Peyton Gaillard - "I'm Not a Nobody from Nowhere" episode artwork

EPISODE · May 24, 2023 · 19 MIN

Peyton Gaillard - "I'm Not a Nobody from Nowhere"

from Run Your Story Podcast · host Allison Gaillard

Like the episode? Let us know with a quick text!Peyton Gaillard is the son of Allison Gaillard, who is about to graduate high school and has been a competitive swimmer and a recreational runner. Peyton shares his running journey and his lessons, particularly about endurance and pacing. He mentions his favorite races, such as the Battleship 12k and the Azalea Trail Run 10k. Allison highlights the significance of the Battleship 12k, which was dedicated to the Coast Guard when Peyton was preparing to join them.Peyton discusses his pre-race routine of eating something light and not warming up to conserve energy. He relies on water stations during long runs but doesn't use specific running fuel. His favorite running memory is beating his personal time at the Joe Cain Classic race. Allison mentions the challenges of trying to set new personal records and the impact of weather on running. Peyton enjoys Chick-fil-A as a post-race meal.Peyton shares advice for beginners and those returning from injuries, emphasizing endurance and speed training for running and the importance of weight training. They also discuss Peyton's goals, favorite race length, and his hobbies outside of running. Peyton reflects on his journey, shares a personal mantra, and discusses the significance of power and danger in sports. The conversation concludes with Peyton expressing his appreciation for strategy and upcoming military school plans.Peyton GaillardRaces MentionedBattleship 12kAzalea Trail Run 10kJoe Cain Classic 5kMuddy TurkeyShout OutsMarion Military InstituteCoast GuardSupport the showFor more details on Run Your Story happenings, visit https://runyourstory.com/For web development, app development, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support us on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherMary TrufantSuzanne CristSuzanne ClarkDave McDonaldKarla McInnisJames ContrattoJordan DuBoseKeith & Cristy EvansSharonda ShulaMeredith NationsAllyson LameyChris StrayhornKaren SaldivarStefan ClaytonRachael McRaeScott ThornhillSkye GuyAndrew WilliamsKellie LandrumDownload our new app on Apple or Android!!!

Episode metadata supplied by the publisher feed · Published May 24, 2023

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Like the episode? Let us know with a quick text! Peyton Gaillard is the son of Allison Gaillard, who is about to graduate high school and has been a competitive swimmer and a recreational runner. Peyton shares his running journey and his lessons, particularly about endurance and pacing. He mentions his favorite races, such as the Battleship 12k and the Azalea Trail Run 10k. Allison highlights the significance of the Battleship 12k, which was dedicated to the Coast Guard when Peyton was prepar...

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Peyton Gaillard - "I'm Not a Nobody from Nowhere"

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