PFC Debate 432 - Como Ter Um Core Forte e Correr Melhor -...

What this episode covers

Como ter um core forte e correr melhor? É sobre isso que falamos neste episódio. O que é core, como fortalecer, tipos de exercícios, dicas e muito mais. Participação de Enio Augusto, Gigi Kaupe, Mauricio Geronasso e Marcos Buosi. Corre aqui e escuta este episódio. Envie sua mensagem através do [email protected] ou http://instagram.com/porfalaremcorrer/ https://www.porfalaremcorrer.com/pfc-432-como-ter-um-core-forte-e-correr-melhor/

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This episode was published on June 24, 2021.

What is this episode about?

Como ter um core forte e correr melhor? É sobre isso que falamos neste episódio. O que é core, como fortalecer, tipos de exercícios, dicas e muito mais. Participação de Enio Augusto, Gigi Kaupe, Mauricio Geronasso e Marcos Buosi. Corre aqui e escuta...

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