PFC Debate 464 - Treino Para Maratona, Tênis Minimalista e Biomecânica

from Por Falar em Correr · host Por Falar em Correr

Assuntos aleatórios sobre corrida para alegrar o seu dia. Informação e diversão em um só episódio. Falamos de treinos para maratona; maratona sub 4 horas; tênis com amortecimento; biomecânica de profissionais e amadores; tênis minimalistas; fortalecimento funcional; como respirar na corrida; provas em subida e muito mais.

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This episode is 50 minutes long.

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This episode was published on October 14, 2021.

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