PFC Debate 552 - Correr Leve, MAF e Teste de 3 km

from Por Falar em Correr · host Por Falar em Correr

Falamos de correr leve, músicas no treino, MAF, alimentação, ciclos de treino, tempo run, dicas para evitar lesões, onda de choque e a pergunta do Luis Gustavo Barros sobre o teste de 3 km. Escute para entender por que o Luis está aqui na descrição e por que a pergunta dele virou o título do episódio. SEJA MEMBRO DO CANAL NO YOUTUBE

Episode metadata supplied by the publisher feed · Published Sep 1, 2022

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PFC Debate 552 - Correr Leve, MAF e Teste de 3 km

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