PFC Debate 552 - Correr Leve, MAF e Teste de 3 km

What this episode covers

Falamos de correr leve, músicas no treino, MAF, alimentação, ciclos de treino, tempo run, dicas para evitar lesões, onda de choque e a pergunta do Luis Gustavo Barros sobre o teste de 3 km. Escute para entender por que o Luis está aqui na descrição e por que a pergunta dele virou o título do episódio. SEJA MEMBRO DO CANAL NO YOUTUBE

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Frequently Asked Questions

How long is this episode of Por Falar em Correr?

This episode is 50 minutes long.

When was this Por Falar em Correr episode published?

This episode was published on September 1, 2022.

What is this episode about?

Falamos de correr leve, músicas no treino, MAF, alimentação, ciclos de treino, tempo run, dicas para evitar lesões, onda de choque e a pergunta do Luis Gustavo Barros sobre o teste de 3 km. Escute para entender por que o Luis está aqui na descrição...

Can I download this Por Falar em Correr episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.